First of all I am thankful to all of you for reading my blogs, I want to write about spiritual world, what exactly this world is all about.
We have two worlds one is "Physical World" where we live in and the other one is "Spiritual World" with which we need to connect.
Once you get connected to the Spiritual World you can easily achieve whatever you want in your life, this topic is vast step by step you need to learn, it is not like a glass of water you need to drink to connect with the great Spiritual World, it takes time.
Have you ever heard about Indian rishi/muni? They use to sit for many years to connect with the Spiritual World, those are inlighten people.
Believe and Faith plays major role to contact with Spiritual World, you should have a strong believe and Faith, you should be positive:
Step 1: Try to wake up early at 4:00 am.
Step 2: Take Bath
Step 3: Wrap-up yourself with unstich cloth.
Step 4: Sit on a woolen cloth.
Step 5: Padmasana should be your body posture, Lotus position or Padmasana is a cross-legged sitting asana originating in meditative practices of ancient India, in which each foot is placed on the opposite thigh.
Step 6: Close your eyes and relax your mind, don't try to stop your thoughts let them come and go.
Step 7: Take long breath, while breath in think you are inhaling positive energy and while breath out think you are releasing negative energy. Do it for 5-10 mins.
Step 8: Chant "OM" it should long like aaauuuuuuuuuummm, should have vibration.
Practice this for 15 days and wait till my next blog. Thank you
Write me on brupanjal3@gmail.com
We have two worlds one is "Physical World" where we live in and the other one is "Spiritual World" with which we need to connect.
Once you get connected to the Spiritual World you can easily achieve whatever you want in your life, this topic is vast step by step you need to learn, it is not like a glass of water you need to drink to connect with the great Spiritual World, it takes time.
Have you ever heard about Indian rishi/muni? They use to sit for many years to connect with the Spiritual World, those are inlighten people.
Believe and Faith plays major role to contact with Spiritual World, you should have a strong believe and Faith, you should be positive:
Step 1: Try to wake up early at 4:00 am.
Step 2: Take Bath
Step 3: Wrap-up yourself with unstich cloth.
Step 4: Sit on a woolen cloth.
Step 5: Padmasana should be your body posture, Lotus position or Padmasana is a cross-legged sitting asana originating in meditative practices of ancient India, in which each foot is placed on the opposite thigh.
Step 6: Close your eyes and relax your mind, don't try to stop your thoughts let them come and go.
Step 7: Take long breath, while breath in think you are inhaling positive energy and while breath out think you are releasing negative energy. Do it for 5-10 mins.
Step 8: Chant "OM" it should long like aaauuuuuuuuuummm, should have vibration.
Practice this for 15 days and wait till my next blog. Thank you
Write me on brupanjal3@gmail.com